weight loss clinic

New Year resolution – what’s yours?

Lose weight, eat less junk food — they top many lists of New Year’s resolutions. But sticking with those good intentions is just not easy I know as I struggle to stick to diets and even the go sober for October so I definitely wasn’t going to put the same pressure on for Dry January, we go…

Flu prevention

The Flu

As the seasons change, environmental toxic free radicals can enter the body and promote diseases, colds and flu as well as generally feeling under the weather. Foreign bacteria can irritate the immune system and sometimes the body doesn’t produce enough white blood cells or antibodies to fight off the attacks.  The Common Flu While the…