Understanding Acne Through Face Mapping
An Acne Face Map helps us identify how specific internal or lifestyle factors may be linked to breakouts in certain areas of the face.
This technique, rooted in ancient Chinese and Ayurvedic medicine, allows us to go beyond treating the surface. Instead, we can uncover the root causes of acne.
While acne is commonly linked to the hormonal shifts of adolescence — often referred to as “teenage spots” — it is important to note that adult acne is incredibly common as well. In fact, it remains one of the most widespread skin concerns. It affects people well beyond their teenage years.
By analysing your breakouts with face mapping, we can create a targeted, personalised plan that addresses both the symptoms and the source of your acne. This approach helps you achieve clearer, healthier skin from the inside out.
Acne may be non inflammatory or inflammatory.
Non inflammatory acne:
- Blackheads
- Whiteheads
inflammatory acne:
- Papules
- Pustules
- Nodules
- Cysts
As well as an acne face map, I can asses severity
The severity of acne is basically categorised as:

- Mild – mostly whiteheads and blackheads, with a few lumps and bumps – evidently this will be cleared up with cosmeceutical skincare and over the counter medications, salicylic acid-based.
- Moderate – more widespread whiteheads and blackheads, particularly with many lumps and bumps -These may or may not clear up with cosmeceutical skincare and over the counter medications. Widespread moderate acne may require an oral or topical prescription.
- Severe – Significantly large, painful swelling, lumps, nodules or cysts; occasionally there will be some scarring. This scarring will be made worse by picking or squeezing. Therefore, this needs careful management by a medical professional or dermatologist. Treatment may need antibiotics or specialist medication. Isotretinoin, or Accutane, is the name of a drug that treats severe acne.
Clogged pores will cause acne and are markedly attributed to:
- Excess production of oil (sebum)
- Bacteria
- Dead skin cells
- Ingrown hairs
Acne Face Maps
The most common cause of hormonal imbalances in women is polycystic ovary syndrome (PCOS) and menopause.




Using the Acne Face Map in Clinic
Scientific research indicates that using an acne face map to assess specific facial areas could result from bacteria, increased oil production, hormonal fluctuations, or external factors like the application of oily hair products. To combat these concerns, adopting lifestyle adjustments and maintaining proper skincare routines can help. Experimenting with topical remedies can also aid in alleviating acne.
DOWNLOAD THE FREE PDF ACNE FACE MAP